No. Phone. WTF!

I chose a “Distraction-Free Phone” life.

1. My phone is always SILENT and on DND (Do Not Disturb).
2. The first ring is enough; don’t call me repeatedly. I’ll call you back.
3. Email and other forms of text messages are better alternatives.
4. No. Nothing is an urgency.
5. I reserve the right to avoid all unscheduled and unknown calls.